Hearty Chicken Liver Stew

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Servings: 2.0 Total Time: 10 mins Difficulty: Intermediate
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Hearty Chicken Liver Stew

Prep Time 10 mins Total Time 10 mins Difficulty: Intermediate Servings: 2.0 Calories: 146.0
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Description

Hearty Chicken Liver Stew is a flavorful keto-friendly dish made with ingredients like 10.0 ounces chicken livers and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Take a pan and place it over medium heat, Add oil and let it heat up, Add onions and fry until just browned, Add livers and season with salt, Cook until livers are half cooked, Transfer the mix to a stew pot, Add sour cream and cook for 20 minutes, Serve and enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 146.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 15.0g30%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Quick, High-Protein, Keto, Easy

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