Hearty Lemon And Butter Cod
Description
Hearty Lemon And Butter Cod is a flavorful keto-friendly dish made with ingredients like 4.0 tablespoons salted butter divided and more. Perfect for those watching carbs!Ingredients
Instructions
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Pre-heat your oven to 400 degree F, Season cod fillets with salt on both side, Take four pieces of foil, each foil should be 3 times bigger than fillets, Divide fillets between the foils and top with butter, lemon juice, thyme, Fold to form a pouch and transfer pouches to baking sheet, Bake for 20 minutes, Open and let the steam get out, Serve and enjoy!.
Nutrition Facts
Servings 3.0
- Amount Per Serving
- Calories 284.0kcal
- % Daily Value *
- Total Fat 18.0g28%
- Saturated Fat 7.2g36%
- Trans Fat 0.4g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 1.0g1%
- Dietary Fiber 0.3g2%
- Sugars 0.5g
- Protein 32.0g64%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Healthy, Low-Carb, Quick, Keto, Easy
