Hearty Parmesan Baked Chicken

Servings: 2.0 Total Time: 25 mins Difficulty: Intermediate

Hearty Parmesan Baked Chicken

Prep Time 5 mins Cook Time 20 mins Total Time 25 mins Difficulty: Intermediate Servings: 2.0 Calories: 850.0
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Description

Hearty Parmesan Baked Chicken is a flavorful keto-friendly dish made with ingredients like 2.0 tablespoons ghee and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 425 degree F, Take a large baking dish and coat with ghee, Pat chicken breasts dry and wrap with towel, Season with salt and pepper, Place in baking dish, Take a small bowl and add mayonnaise, parmesan cheese, Italian seasoning, Slather mayo mix evenly over chicken breast, Sprinkle crushed pork rinds on top, Bake for 20 minutes until topping is browned, Serve and enjoy!.

Nutrition Facts

Servings 2.0


Amount Per Serving
Calories 850.0kcal
% Daily Value *
Total Fat 67.0g104%
Saturated Fat 31.8g159%
Trans Fat 1.3g
Cholesterol 30.0mg10%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 60.0g120%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Quick, Keto, High-Protein, Easy

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