Hearty Sweet Basil

Name: Hearty Sweet Basil
Prep time: 5 min
Total time: 5 min
Yield: 2.0
Ingredients: 0.5 cup ice; 1.0 cup baby spinach chopped; 0.5 cucumber diced; 0.75 cup honeydew melon cubes; 1.0 handful basil leaves; 1.5 teaspoons ginger peeled and grated; Juice of ½ lime; 1.0 cup of water

March 23, 2025

Servings: 2.0 Total Time: 5 mins Difficulty: Beginner

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Hearty Sweet Basil

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2.0 Calories: 100.0

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Courses: Drinks And Smoothies

Description

Hearty Sweet Basil is a flavorful keto-friendly dish made with ingredients like 0.5 cup ice and more. Perfect for those watching carbs!

Ingredients

0.5 cup ice
1 cup baby spinach chopped
0.5 cucumber diced
0.75 cup honeydew melon cubes
1 handful basil leaves
1.5 teaspoons ginger peeled and grated
Juice of ½ lime
1 cup of water

Instructions

Add all the ingredients except vegetables/fruits first, Blend until smooth, Add the vegetable/fruits, Blend until smooth, Add a few ice cubes and serve the smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 100.0kcal

% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 19.0g7%
Dietary Fiber 5.7g23%
Sugars 9.5g
Protein 3.0g6%

Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Meal Prep, Low-Carb, Keto, Quick

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File under Healthy Keto Low-Carb Meal Prep Quick

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Hearty Sweet Basil

Hearty Sweet Basil

Description

Ingredients

Instructions

Nutrition Facts

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