Hungarian Keto Porridge

Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Courses: Breakfast Recipes

Difficulty: Beginner

Servings: 2.0

Calories: 410.0

Description

Hungarian Keto Porridge is a flavorful keto-friendly dish made with ingredients like 1.0 tablespoon chia seeds and more. Perfect for those watching carbs!

Ingredients

1.0 tablespoon chia seeds
1.0 tablespoon ground flaxseed
0.75 cup coconut cream
0.5 cup water
1.0 teaspoon vanilla extract
1.0 tablespoon butter

Instructions

1
Add chia seeds, coconut cream, flaxseed, water and vanilla to a small pot, Stir and let it sit for 5 minutes, Add butter and place pot over low heat, Keep stirring as butter melts, Once porridge is hot/not boiling, pour into bowl, Enjoy!, Add a few berries or a dash of cream for extra flavor.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 410.0kcal

% Daily Value *
Total Fat 38.0g59%
Saturated Fat 15.2g76%
Trans Fat 0.8g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 10.0g4%
Dietary Fiber 3.0g12%
Sugars 5.0g
Protein 6.0g12%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Healthy, Low-Carb, Quick, Meal Prep

Read it online: https://ketofoodpal.com/recipe/hungarian-keto-porridge/