Jalapeno Crisp
Description
Jalapeno Crisp is a flavorful keto-friendly dish made with ingredients like 1.0 cup sesame seeds and more. Perfect for those watching carbs!Ingredients
Instructions
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Pre-heat your oven to a temperature of 350 degree F, Take your blender and add seeds,, baking powder, salt and Psyllium husk, Blend well until a sand like texture appears, Stir in water and mix until a batter forms, Allow the batter to rest for 10 minutes until a dough like thick mixture forms, Pour the dough onto cookie sheet lined up with parchment paper, Spread it evenly, making sure that it has a thickness of ΒΌ inch thick all around, Bake for 75 minutes in your oven, Remove and cut up into 20 spices, Allow them to cool for 30 minutes and enjoy!.
Nutrition Facts
Servings 20.0
- Amount Per Serving
- Calories 156.0kcal
- % Daily Value *
- Total Fat 13.0g20%
- Saturated Fat 5.2g26%
- Trans Fat 0.3g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 0.6g3%
- Sugars 1.0g
- Protein 5.0g10%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keto, Low-Carb, Quick, Easy, Meal Prep
