Juicy Spanish Omelet
Description
Juicy Spanish Omelet is a flavorful keto-friendly dish made with ingredients like 3.0 eggs and more. Perfect for those watching carbs!Ingredients
Instructions
-
In a pan on high heat, stir-fry the vegetables in extra virgin olive oil until lightly crispy.
-
Cook the eggs with one tablespoon of water and a pinch of pepper.
-
When almost cooked, top with the vegetables and flip to cook briefly.
-
Serve.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 160.0kcal
- % Daily Value *
- Total Fat 15.0g24%
- Saturated Fat 6.0g30%
- Trans Fat 0.3g
- Cholesterol 186.0mg62%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 4.0g2%
- Dietary Fiber 1.2g5%
- Sugars 2.0g
- Protein 7.0g15%
- Vitamin A 8.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Healthy, Keto, Egg-Based, Easy, Quick
