Loving Cauliflower Soup

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Servings: 6.0 Total Time: 20 mins Difficulty: Beginner
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Loving Cauliflower Soup

Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Difficulty: Beginner Servings: 6.0 Calories: 143.0
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Description

Loving Cauliflower Soup is a flavorful keto-friendly dish made with ingredients like 4.0 cups vegetable stock and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Take a skillet and place it over medium heat, Add butter and melt, Add cauliflower and Saute for 2 minutes, Add stock and bring mix to a boil, Cook until Cauliflower are Al-Dente, Stir in cream cheese, salt and pepper, Puree the mix using immersion blender, Serve and enjoy!.

Nutrition Facts

Servings 6.0

Amount Per Serving
Calories 143.0kcal
% Daily Value *
Total Fat 16.0g25%
Saturated Fat 11.4g58%
Trans Fat 0.3g
Cholesterol 30.0mg10%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 6.0g2%
Dietary Fiber 1.8g8%
Sugars 3.0g
Protein 3.4g7%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Cheesy, Low-Carb, Healthy, Keto, Meal Prep

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