Low- Carb Butternut Chicken

Servings: 4.0 Total Time: 45 mins Difficulty: Intermediate

Low- Carb Butternut Chicken

Prep Time 15 mins Cook Time 30 mins Total Time 45 mins Difficulty: Intermediate Servings: 4.0 Calories: 323.0
Pin Recipe
0 Add to Favorites

Description

Low- Carb Butternut Chicken is a flavorful keto-friendly dish made with ingredients like 0.5 pound Nitrate free bacon and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Prepare your oven by pre-heating it to 425 degree F, Take a large skillet and place it over medium-high heat, add bacon and fry until crispy, Take a bacon and place it on the side, crumbled the bacon, Add cubed butternut squash in the bacon grease and Saute, season with salt and pepper, Once the squash is tender, remove skillet and transfer to plate, Add coconut oil to the skillet and add chicken thigh, cook for 10 minutes, Season with salt and pepper, Remove skillet from stove and transfer to oven, Bake for 12-15 minutes, top with crumbled bacon and sage, Enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 323.0kcal
% Daily Value *
Total Fat 19.0g30%
Saturated Fat 7.6g38%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 8.0g3%
Dietary Fiber 2.4g10%
Sugars 4.0g
Protein 12.0g24%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Meal Prep, Keto, High-Protein, Quick

Did you make this recipe?

Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network