Majestic Beef And Tomato Squash

Servings: 4.0 Total Time: 1 hr 10 mins Difficulty: Intermediate

Majestic Beef And Tomato Squash

Prep Time 10 mins Cook Time 60 mins Total Time 1 hr 10 mins Difficulty: Intermediate Servings: 4.0 Calories: 260.0
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Description

Majestic Beef And Tomato Squash is a flavorful keto-friendly dish made with ingredients like 2.0 pounds acorn squash pricked with fork and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 400 degree F, Take acorn squash and transfer to lined baking sheet, bake for 40 minutes, Cut in half and let it cool, Deseed them, Take a pan and place it over medium-high heat, add meat, garlic, onion and mushroom, stir cook until brown, Add salt, pepper, thyme, oregano, cayenne, tomatoes, green pepper and stir, Cook for 10 minutes, Stuff squash halves with beef mix, Transfer to oven and bake for 10 minutes more, Serve and enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 260.0kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 2.8g14%
Trans Fat 0.1g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 10.0g20%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Meal Prep, Low-Carb, Quick, Healthy

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