
Mushroom Muffin
Description
Mushroom Muffin is a flavorful keto-friendly dish made with ingredients like 3.0 cups mushrooms sliced and more. Perfect for those watching carbs!Ingredients
Instructions
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Pre-heat your oven to 375 degree F, Grease 12 hole-muffin tin, Place mushrooms, zucchini, spinach, eggs, salt and pepper to a bowl, Mix well, Pour mix into muffin pan and transfer to oven, Bake for 12-15 minutes, Make cream cheese frosting by stirring cream cheese to loosen it and bring to a spreadable consistency, Let the muffin cool and spread cream cheese, Enjoy!.
Nutrition Facts
Servings 12.0
- Amount Per Serving
- Calories 75.0kcal
- % Daily Value *
- Total Fat 5.0g8%
- Saturated Fat 7.0g35%
- Trans Fat 0.1g
- Cholesterol 216.0mg72%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 0.6g3%
- Sugars 1.0g
- Protein 4.0g8%
- Vitamin A 8.0 IU
- Vitamin C 17.0 mg
- Calcium 12.0 mg
- Iron 12.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.