Parmesan Garlic Cauliflower

Servings: 4.0 Total Time: 1 hr Difficulty: Intermediate

Parmesan Garlic Cauliflower

Prep Time 10 mins Cook Time 50 mins Total Time 1 hr Difficulty: Intermediate Servings: 4.0 Calories: 180.0
Pin Recipe
0 Add to Favorites

Description

Parmesan Garlic Cauliflower is a flavorful keto-friendly dish made with ingredients like 0.75 cup cauliflower florets 2 tbsp butter and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Preheat your oven to 350°F/175°C.
  2. On low heat, melt the butter with the garlic for 5-10 minutes.
  3. Strain the garlic in a sieve.
  4. Add the cauliflower, parmesan, and salt, Bake for 20 minutes or until golden.
  5. Serve and enjoy once done!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 180.0kcal
% Daily Value *
Total Fat 18.0g28%
Saturated Fat 7.2g36%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 6.0g2%
Dietary Fiber 1.8g8%
Sugars 3.0g
Protein 7.0g15%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick, Keto, Low-Carb, Meal Prep, Healthy

Did you make this recipe?

Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network