Peanut Butter Cool Milkshake

Servings: 1.0 Total Time: 10 mins Difficulty: Beginner

Peanut Butter Cool Milkshake

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 1.0 Calories: 253.0
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Description

Peanut Butter Cool Milkshake is a flavorful keto-friendly dish made with ingredients like 0.5 cup coconut milk regular and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add all the listed ingredients to a blender.
  2. Blend on high until smooth and creamy.
  3. Enjoy your smoothie.

Nutrition Facts

Servings 1.0


Amount Per Serving
Calories 253.0kcal
% Daily Value *
Total Fat 23.0g36%
Saturated Fat 9.2g46%
Trans Fat 0.5g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 7.0g3%
Dietary Fiber 2.1g9%
Sugars 3.5g
Protein 5.0g10%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick, Keto, Meal Prep, Low-Carb, Easy

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