Punchy Watermelon

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Servings: 2.0 Total Time: 5 mins Difficulty: Beginner
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Punchy Watermelon

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2.0 Calories: 464.0
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Description

Punchy Watermelon is a flavorful keto-friendly dish made with ingredients like 1.0 large cucumber cubed and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add all the ingredients except vegetables/fruits first, Blend until smooth, Add the vegetable/fruits, Blend until smooth, Add a few ice cubes and serve the smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 464.0kcal
% Daily Value *
Total Fat 20.0g31%
Saturated Fat 8.0g40%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 14.0g5%
Dietary Fiber 4.2g17%
Sugars 7.0g
Protein 23.0g46%
Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Easy, Meal Prep, Quick, Keto, Healthy

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