Raspberry And Coconut Barks
Description
Raspberry And Coconut Barks is a flavorful keto-friendly dish made with ingredients like 0.5 c of dried raspberries (frozen) and more. Perfect for those watching carbs!Ingredients
Instructions
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Power your frozen berries in a food processor, Keep the mixture on the side, Take a saucepan and place it over medium heat; add remaining ingredients and stir gently until melted, Pour half of the pan mixture into the baking pan (lined with parchment paper), Mix in powdered berries to the remaining pan mixture and stir, Spoon raspberry mixture over coconut mix in your baking pan, Let it chill for 1 hour, Serve and enjoy!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 243.0kcal
- % Daily Value *
- Total Fat 23.0g36%
- Saturated Fat 9.2g46%
- Trans Fat 0.5g
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 6.0g2%
- Dietary Fiber 1.8g8%
- Sugars 3.0g
- Protein 2.0g4%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keto, Low-Carb, Meal Prep, Healthy, Easy
