Simple Sautéed Garlic And Parsley Scallops

Servings: 4.0 Total Time: 30 mins Difficulty: Beginner

Simple Sautéed Garlic And Parsley Scallops

Prep Time 5 mins Cook Time 25 mins Total Time 30 mins Difficulty: Beginner Servings: 4.0 Calories: 417.0
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Description

Simple Sautéed Garlic And Parsley Scallops is a flavorful keto-friendly dish made with ingredients like 8.0 tablespoons butter and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Seasons scallops with salt and pepper, Take a skillet and place it over medium heat, add oil and let it heat up, Saute scallops for 2 minutes per side, repeat until all Scallops are cooked, Add butter to the skillet and let it melt, Stir in garlic and cook for 15 minutes, Return scallops to skillet and stir to coat, Serve and enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 417.0kcal
% Daily Value *
Total Fat 31.0g48%
Saturated Fat 12.4g62%
Trans Fat 0.6g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 5.0g2%
Dietary Fiber 1.5g6%
Sugars 2.5g
Protein 29.0g58%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Quick, Keto, Low-Carb, Healthy, Meal Prep

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