Spanish Soup

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Servings: 4.0 Total Time: 15 mins Difficulty: Beginner
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Spanish Soup

Prep Time 10 mins Cook Time 5 mins Total Time 15 mins Difficulty: Beginner Servings: 4.0 Calories: 133.0
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Description

Spanish Soup is a flavorful keto-friendly dish made with ingredients like 1.5 tomatoes chopped and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add all the ingredients and mix them in a blender.
  2. Blend until you get a smooth mixture.
  3. Close the lid and cook for 5 minutes.
  4. Let it refrigerate for 1 hour.
  5. Garnish with bell pepper and chopped tomato.
  6. Serve and enjoy!.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 133.0kcal
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 4.4g23%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 9.0g3%
Dietary Fiber 2.7g11%
Sugars 4.5g
Protein 2.0g4%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Quick, Healthy, Low-Carb, Easy

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