Spicy And Sour Chicken Breast

Servings: 4.0 Total Time: 20 mins Difficulty: Intermediate

Spicy And Sour Chicken Breast

Prep Time 10 mins Cook Time 10 mins Total Time 20 mins Difficulty: Intermediate Servings: 4.0 Calories: 400.0
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Description

Spicy And Sour Chicken Breast is a flavorful keto-friendly dish made with ingredients like 4.0 skinless boneless chicken breast halves 1/8 cup extra virgin olive oil and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Combine the olive oil, lemon, garlic, salt, pepper, and paprika in a bowl, then set aside
  2. Cut 3 slits into the chicken breasts to allow the marinade to soak in. Put the chicken in a separate bowl and pour the marinade over it
  3. Cover the bowl with plastic wrap and put in the refrigerator to marinate overnight
  4. Preheat the grill to medium heat and brush the grill grates with 1 tablespoon of olive oil
  5. Remove the chicken from the marinade and place it on the grill to cook for about 5 minutes until the juices are clear. Flip the chicken over and brush with the remaining olive oil. Grill for 3 minutes more
  6. Remove the chicken from the grill and serve on plates.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 400.0kcal
% Daily Value *
Total Fat 20.0g31%
Saturated Fat 8.0g40%
Trans Fat 0.4g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 53.0g106%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Easy, Keto, High-Protein, Healthy

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