Spicy Sea Bass Hazelnuts

Servings: 4.0 Total Time: 10 mins Difficulty: Beginner

Spicy Sea Bass Hazelnuts

Prep Time 10 mins Total Time 10 mins Difficulty: Beginner Servings: 4.0 Calories: 467.0
Pin Recipe
0 Add to Favorites

Description

Spicy Sea Bass Hazelnuts is a flavorful keto-friendly dish made with ingredients like 2.0 sea bass fillets and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Preheat your oven to 4255F.
  2. Line a baking dish with waxed paper. Melt the butter and brush it over the fish.
  3. Process the cayenne pepper and hazelnuts in a food processor to achieve a smooth consistency. Coat the sea bass with the hazelnut mixture.
  4. Place in the oven and bake for about 15 minutes.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 467.0kcal
% Daily Value *
Total Fat 31.0g48%
Saturated Fat 12.4g62%
Trans Fat 0.6g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 3.8g2%
Dietary Fiber 1.1g5%
Sugars 1.9g

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Quick, Easy, Meal Prep, Healthy

Did you make this recipe?

Rate this recipe

Your email address will not be published. Required fields are marked *

Add a question

Your email address will not be published. Required fields are marked *

0 Add to Favorites
Min
0 Add to Favorites

Share it on your social network