Spring Soup With Poached Egg
Description
Spring Soup With Poached Egg is a flavorful keto-friendly dish made with ingredients like 2.0 eggs and more. Perfect for those watching carbs!Ingredients
Instructions
-
Bring the chicken broth to a boil.
-
Reduce the heat and poach the 2 eggs in the broth for 5 minutes.
-
Take two bowls and transfer the eggs into a separated bowl.
-
Add chopped romaine lettuce into the broth and cook for a few minutes.
-
Serve the broth with lettuce into the bowls.
-
Enjoy!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 150.0kcal
- % Daily Value *
- Total Fat 5.0g8%
- Saturated Fat 2.0g10%
- Trans Fat 0.1g
- Cholesterol 186.0mg62%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 12.0g4%
- Dietary Fiber 3.6g15%
- Sugars 6.0g
- Protein 16.0g32%
- Vitamin A 8.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
High-Protein, Healthy, Quick, Meal Prep, Low-Carb
