Tantalizing Butter Beans
Description
Tantalizing Butter Beans is a flavorful keto-friendly dish made with ingredients like 2.0 garlic cloves minced and more. Perfect for those watching carbs!Ingredients
Instructions
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Bring a pot of salted water to boil, Once the water starts to boil, add beans and cook for 3 minutes, Take a bowl of ice water and drain beans, plunge them in the ice water, Once cooled, keep them on the side, Take a medium skillet and place it over medium heat, add ghee and melt, Add red pepper, salt, garlic, Cook for 1 minute, Add beans and toss until coated well, cook for 3 minutes, Serve and enjoy!.
Nutrition Facts
Servings 4.0
- Amount Per Serving
- Calories 93.0kcal
- % Daily Value *
- Total Fat 8.0g13%
- Saturated Fat 3.2g16%
- Trans Fat 0.2g
- Cholesterol 0.0mg0%
- Sodium 300.0mg13%
- Potassium 0.0mg0%
- Total Carbohydrate 4.0g2%
- Dietary Fiber 1.2g5%
- Sugars 2.0g
- Protein 2.0g4%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Low-Carb, Keto, Easy, Healthy, Meal Prep
