The Almond Breaded Chicken Goodness
Description
The Almond Breaded Chicken Goodness is a flavorful keto-friendly dish made with ingredients like 2.0 large chicken breast boneless and skinless and more. Perfect for those watching carbs!Ingredients
Instructions
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Slice chicken breast in half, Pound out each half until ΒΌ inch thick, Take a pan and place it over medium heat, add oil and heat it up, Dip each chicken breast slice into lemon juice and let it sit for 2 minutes, Turnover and the let the other side sit for 2 minutes as well, Transfer to almond meal and coat both sides, Add coated chicken to the oil and fry for 4 minutes per side, making sure to sprinkle lemon pepper liberally, Transfer to a paper lined sheet and repeat until all chicken are fried, Garnish with parsley and enjoy!.
Nutrition Facts
Servings 3.0
- Amount Per Serving
- Calories 325.0kcal
- % Daily Value *
- Total Fat 24.0g37%
- Saturated Fat 9.6g48%
- Trans Fat 0.5g
- Cholesterol 0.0mg0%
- Sodium 0.0mg0%
- Potassium 0.0mg0%
- Total Carbohydrate 3.0g1%
- Dietary Fiber 0.9g4%
- Sugars 1.5g
- Protein 16.0g32%
- Vitamin A 2.0 IU
- Vitamin C 2.0 mg
- Calcium 2.0 mg
- Iron 2.0 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Quick, Easy, Meal Prep, Healthy, Low-Carb
