Include in Print View:

The Berry-Licious And Hazelnut Smoothie

Prep Time 10 mins
Total Time 10 mins
Courses:
Difficulty: Beginner
Servings: 1.0
Calories: 365.0
Description
The Berry-Licious And Hazelnut Smoothie is a flavorful keto-friendly dish made with ingredients like 1.0 tablespoon MCT oil and more. Perfect for those watching carbs!
Ingredients
  • 1.0 tablespoon MCT oil
  • 2.0 cups cold water
  • 3.0 large blackberries whole
  • packets Stevia optional
  • 2.0 tablespoons chocolate powder unsweetened
  • 3.0 tablespoons Hazelnut chopped
  • 1.0 tablespoon heavy cream
Instructions
  1. 1
    Add all the listed ingredients to a blender.
  2. 2
    Blend on high until smooth and creamy.
  3. 3
    Enjoy your smoothie..

Nutrition Facts

Servings 1.0

Amount Per Serving
Calories 365.0kcal
% Daily Value *
Total Fat 34.0g53%
Saturated Fat 13.6g68%
Trans Fat 0.7g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 167.0g56%
Dietary Fiber 50.1g201%
Sugars 83.5g
Protein 7.0g15%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Healthy, Low-Carb, Easy, Keto
Read it online: https://ketofoodpal.com/recipe/the-berry-licious-and-hazelnut-smoothie/