The Brussels’s Fever

Servings: 4.0 Total Time: 30 mins Difficulty: Beginner

The Brussels’s Fever

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Beginner Servings: 4.0 Calories: 200.0
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Description

The Brussels’s Fever is a flavorful keto-friendly dish made with ingredients like 2.0 tablespoons olive oil and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Take a pot and place it over medium heat, Add oil and let it heat up, Add onion and stir cook for 3 minutes, Add Brussels sprouts and stir, cook for 2 minutes, Add stock and black pepper, stir and bring to a simmer, Cook for 20 minutes more, Use an immersion blender to make the soup creamy, Add coconut cream and stir well, Ladle into soup bowls and serve, Enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 200.0kcal
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 4.4g23%
Trans Fat 0.2g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 6.0g2%
Dietary Fiber 1.8g8%
Sugars 3.0g
Protein 11.0g22%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Low-Carb, Healthy, Easy, High-Protein, Quick

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