The Cheesy Mug

Servings: 1.0 Total Time: 6 mins Difficulty: Beginner

The Cheesy Mug

Prep Time 4 mins Cook Time 2 mins Total Time 6 mins Difficulty: Beginner Servings: 1.0 Calories: 268.0
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Description

The Cheesy Mug is a flavorful keto-friendly dish made with ingredients like 2.0 ounces roast beef slices and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Layer roast beef on the bottom of your mug, making sure to break it down into small pieces, Add half a tablespoon of sour cream, add half tablespoon green Chile and half an ounce of pepper jack cheese, Keep layering until all ingredients are used, Microwave for 2 minutes, Serve warm and enjoy!.

Nutrition Facts

Servings 1.0


Amount Per Serving
Calories 268.0kcal
% Daily Value *
Total Fat 16.0g25%
Saturated Fat 11.4g58%
Trans Fat 0.3g
Cholesterol 30.0mg10%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 4.0g2%
Dietary Fiber 1.2g5%
Sugars 2.0g
Protein 22.0g44%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Cheesy, Meal Prep, Easy, Healthy

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