The Duck Eye Ribeye

Servings: 4.0 Total Time: 30 mins Difficulty: Intermediate

The Duck Eye Ribeye

Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Difficulty: Intermediate Servings: 4.0 Calories: 740.0
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Description

The Duck Eye Ribeye is a flavorful keto-friendly dish made with ingredients like 1.0 16-oz ribeye steak (1 - 1 114 inches thick) and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Preheat a skillet in your oven at 400°F/200°C, Season the steaks with oil, salt, and pepper. Remove the skillet from the oven once pre-heated.
  2. Put the skillet on your stove top burner on medium heat and drizzle in the oil.
  3. Sear the steak for 1-4 minutes, depending on if you like it rare, medium, or well done.
  4. Turn over the steak and place it in your oven for 6 minutes.
  5. Take out the steak from your oven and place it back on the stove top on low heat.
  6. Toss in the butter and thyme and cook for 3 minutes, basting as you go along.
  7. Rest for 5 minutes and serve.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 740.0kcal
% Daily Value *
Total Fat 65.0g100%
Saturated Fat 26.0g130%
Trans Fat 1.3g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.3g2%
Sugars 0.5g
Protein 37.0g74%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Quick, Low-Carb, Keto, Meal Prep

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