The Exquisite Spaghetti Squash

Servings: 6.0 Total Time: 13 mins Difficulty: Beginner

The Exquisite Spaghetti Squash

Prep Time 5 mins Cook Time 8 mins Total Time 13 mins Difficulty: Beginner Servings: 6.0 Calories: 52.0
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Description

The Exquisite Spaghetti Squash is a flavorful keto-friendly dish made with ingredients like 1.0 spaghetti squash and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Wash squash carefully with water and rinse it well, Puncture 5-6 holes in the squash using a fork, Place squash in Slow Cooker, Place lid and cook on LOW for 7-8 hours, Remove squash to a cutting board and let it cool, Cut squash in half and discard seeds, Use two forks and scrape out squash strands and transfer to the bowl, Serve and enjoy!, Tip: If you don’t have a slow cooker, you may use an Iron-Cast Dutch Oven. The temperature is 200 Degrees F for LOW and 250 degrees F for HIGH.

Nutrition Facts

Servings 6.0


Amount Per Serving
Calories 52.0kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 12.0g4%
Dietary Fiber 3.6g15%
Sugars 6.0g
Protein 1.0g2%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Meal Prep, Easy, Low-Carb, Healthy

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