The Extremely Slow Cooked Brussels

Servings: 4.0 Total Time: 4 hrs 15 mins Difficulty: Beginner

The Extremely Slow Cooked Brussels

Prep Time 15 mins Cook Time 240 mins Total Time 4 hrs 15 mins Difficulty: Beginner Servings: 4.0 Calories: 83.0
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Description

The Extremely Slow Cooked Brussels is a flavorful keto-friendly dish made with ingredients like 1.0 pound Brussels sprouts bottom trimmed and cut and more. Perfect for those watching carbs!

Ingredients

Cooking Mode Disabled

Instructions

  1. Add Brussels, salt, water, pepper, mustard to Slow Cooker, Add dried tarragon and stir, Place lid and cook on LOW for 5 hours until the Brussels are tender, Stir well and add Dijon over Brussel, Stir and enjoy!, Tip: If you don’t have a slow cooker, you may use an Iron-Cast Dutch Oven. The temperature is 200 Degrees F for LOW and 250 degrees F for HIGH.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 83.0kcal
% Daily Value *
Total Fat 4.0g7%
Saturated Fat 1.6g8%
Trans Fat 0.1g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 11.0g4%
Dietary Fiber 3.3g14%
Sugars 5.5g
Protein 4.0g8%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Keto, Healthy, Low-Carb, Quick

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