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The Mocha Shake

Prep Time 10 mins
Total Time 10 mins
Courses:
Difficulty: Beginner
Servings: 1.0
Calories: 293.0
Description
The Mocha Shake is a flavorful keto-friendly dish made with ingredients like 1.0 cup whole milk and more. Perfect for those watching carbs!
Ingredients
  • 1.0 cup whole milk
  • 2.0 tablespoons cocoa powder
  • 2.0 pack stevia
  • 1.0 cup brewed coffee chilled
  • 1.0 tablespoon coconut oil
Instructions
  1. 1
    Add listed ingredients to blender, Blend until you have a smooth and creamy texture, Serve chilled with some biscuits and muffins if you prefer, add Keto-Friendly whipped cream on top if desired, Enjoy!.

Nutrition Facts

Servings 1.0

Amount Per Serving
Calories 293.0kcal
% Daily Value *
Total Fat 23.0g36%
Saturated Fat 9.2g46%
Trans Fat 0.5g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 19.0g7%
Dietary Fiber 5.7g23%
Sugars 9.5g
Protein 10.0g20%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy, Meal Prep, Easy, Keto, Low-Carb
Read it online: https://ketofoodpal.com/recipe/the-mocha-shake/