The Most Elegant Parsley Soufflé Ever

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Servings: 5.0 Total Time: 11 mins Difficulty: Beginner
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The Most Elegant Parsley Soufflé Ever

Prep Time 5 mins Cook Time 6 mins Total Time 11 mins Difficulty: Beginner Servings: 5.0 Calories: 108.0
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Description

The Most Elegant Parsley Soufflé Ever is a flavorful keto-friendly dish made with ingredients like 2.0 whole eggs and more. Perfect for those watching carbs!

Ingredients

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  • eggs
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Instructions

  1. Pre-heat your oven to 390 degree F, Butter 2 soufflé dishes, Add the ingredients to a blender and mix well, Divide batter into soufflé dishes and bake for 6 minutes, Serve and enjoy!.

Nutrition Facts

Servings 5.0

Amount Per Serving
Calories 108.0kcal
% Daily Value *
Total Fat 9.0g14%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 186.0mg62%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 9.0g3%
Dietary Fiber 2.7g11%
Sugars 4.5g
Protein 6.0g12%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Meal Prep, Low-Carb, Egg-Based, Healthy, Keto

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