The Rutabaga Wedge Dish

Servings: 4.0 Total Time: 1 hr Difficulty: Beginner

The Rutabaga Wedge Dish

Prep Time 15 mins Cook Time 45 mins Total Time 1 hr Difficulty: Beginner Servings: 4.0 Calories: 235.0
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Description

The Rutabaga Wedge Dish is a flavorful keto-friendly dish made with ingredients like 2.0 medium rutabagas medium cleaned and peeled and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Pre-heat your oven to 400 degree F, Line a baking sheet with parchment paper, Wash and peel rutabagas, clean and peel them and cut into wedge shapes, Take a skillet and place it over low heat, add butter and melt, Stir in onion powder, salt, onion, black pepper, Use seasoned butter to coat wedges, Arrange wedges in a single layer on baking sheet. Bake for 30 minutes, Remove and coat in buffalo sauce and return to oven, Bake for 15 minutes more, Place wedges on serving plate and trickle with blue cheese dressing. Garnish with chopped green onion and enjoy!.

Nutrition Facts

Servings 4.0


Amount Per Serving
Calories 235.0kcal
% Daily Value *
Total Fat 15.0g24%
Saturated Fat 11.0g56%
Trans Fat 0.3g
Cholesterol 30.0mg10%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 10.0g4%
Dietary Fiber 3.0g12%
Sugars 5.0g
Protein 2.5g5%

Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Meal Prep, Low-Carb, Quick, Healthy

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