The Savior Of Skin

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Servings: 2.0 Total Time: 5 mins Difficulty: Beginner
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The Savior Of Skin

Prep Time 5 mins Total Time 5 mins Difficulty: Beginner Servings: 2.0 Calories: 143.0
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Description

The Savior Of Skin is a flavorful keto-friendly dish made with ingredients like 0.5 cup ice and more. Perfect for those watching carbs!

Ingredients

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Instructions

  1. Add all the ingredients except vegetables/fruits first, Blend until smooth, Add the vegetable/fruits, Blend until smooth, Add a few ice cubes and serve the smoothie, Enjoy!.

Nutrition Facts

Servings 2.0

Amount Per Serving
Calories 143.0kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.4g2%
Trans Fat 0.0g
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 19.0g7%
Dietary Fiber 5.7g23%
Sugars 9.5g
Protein 4.0g8%
Vitamin A 2.0 IU
Vitamin C 2.0 mg
Calcium 2.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Meal Prep, Easy, Healthy, Low-Carb

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