Tuna And Spinach Salad

Prep Time 10 mins

Total Time 10 mins

Courses: Fish and Seafood Recipes

Difficulty: Beginner

Servings: 4.0

Calories: 155.0

Description

Tuna And Spinach Salad is a flavorful keto-friendly dish made with ingredients like 2.0 oz of spinach leaves and more. Perfect for those watching carbs!

Ingredients

2.0 oz of spinach leaves
2.0 oz tuna packed in water
0.25 tsp ground black pepper
0.25 tsp sea salt
2.0 tbsp coconut oil melted

Instructions

1
Take a salad bowl, place spinach leaves in it, drizzle with 1 tbsp oil, sprinkle with 1/8 tsp of salt and black pepper, and then toss until mixed.
2
Top with tuna, sprinkle with remaining salt and black pepper, drizzle with oil and then serve.

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 155.0kcal

% Daily Value *
Total Fat 62.0g96%
Saturated Fat 24.8g124%
Trans Fat 1.2g
Cholesterol 0.0mg0%
Sodium 300.0mg13%
Potassium 0.0mg0%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.4g2%
Sugars 0.7g
Protein 0.7g2%

Vitamin A 2.0 IU
Vitamin C 17.0 mg
Calcium 2.0 mg
Iron 12.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Keto, Meal Prep, Low-Carb, Easy, Quick

Read it online: https://ketofoodpal.com/recipe/tuna-and-spinach-salad/