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Unique Salmon Omelet

Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Courses:
Difficulty: Beginner
Servings: 4.0
Calories: 460.0
Description
Unique Salmon Omelet is a flavorful keto-friendly dish made with ingredients like 3.0 eggs and more. Perfect for those watching carbs!
Ingredients
  • 3.0 eggs
  • 1.0 smoked salmon
  • 3.0 links beef sausage
  • 0.25 cup onions
  • 0.25 cup provolone cheese
Instructions
  1. 1
    Whisk the eggs and pour them into a skillet
  2. 2
    Follow the standard method for making an omelet
  3. 3
    Add the onions, salmon, and cheese before turning the omelet over
  4. 4
    Sprinkle the omelet with cheese and serve with the sausages on the side
  5. 5
    Serve!

Nutrition Facts

Servings 4.0

Amount Per Serving
Calories 460.0kcal
% Daily Value *
Total Fat 35.0g54%
Saturated Fat 19.0g95%
Trans Fat 0.7g
Cholesterol 216.0mg72%
Sodium 0.0mg0%
Potassium 0.0mg0%
Total Carbohydrate 2.0g1%
Dietary Fiber 0.6g3%
Sugars 1.0g
Protein 36.0g72%
Vitamin A 8.0 IU
Vitamin C 2.0 mg
Calcium 12.0 mg
Iron 2.0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Cheesy, Keto, Quick, Meal Prep, Low-Carb
Read it online: https://ketofoodpal.com/recipe/unique-salmon-omelet/